Wheatless Honey Lemon Chicken: Recipe & Photos by cehwiedel, Foodie Foto Recipes Collection #03

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Foodie Foto Recipes, Collection #03

Wheatless Honey Lemon Chicken

main dish ingredients:
8 chicken thighs
rice flour

non-stick cooking spray

Marinade ingredients:
1/3 C honey
1/4 C fresh-squeezed lemon juice
1/2 C strong lemon tea
1 Tb soy sauce

Note: if you are serious about “wheatless,” take care with the soy sauce. Most brands of soy sauce are made with wheat. I use La Choy, which lists no wheat in its ingredients.

Note: This is the first use I’ve found for Celestial Seasonings tea. I used Lemon Zinger.

Note: Credit should go to Morning Coffee & Afternoon Tea for the original version of this recipe, included in a recent edition of the Carnival of Recipes.

1. Preheat oven to 400°F.

2. Coat chicken in rice flour and lay skin-down in baking dish coated in non-stick cooking spray. Bake at 400°F for 30 minutes.

3. While chicken is baking, steep tea. In small bowl, mix together tea, honey, lemon juice and soy sauce.

4. Reduce oven to 325°F and turn chicken over. Baste with marinade. Bake for an additional 30 minutes, basting periodically.

Makes 8 servings

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