cehwiedel: Opinion, Analysis, Humor,
Satire, Mystery, Fantasy & Facts
Satire, Mystery, Fantasy & Facts
Foodie Foto Recipes, Collection #01
Wheatless Pancakes
dry ingredients:
1/2 C rice flour
1/2 C oat flour
2 Tb granulated sugar
1-1/4 tsp baking powder
1/4 tsp salt
1/2 C rice flour
1/2 C oat flour
2 Tb granulated sugar
1-1/4 tsp baking powder
1/4 tsp salt
wet ingredients:
2/3 C 2% milk
1 egg, unbeaten
2 Tb corn oil
1/2 tsp vanilla
2/3 C 2% milk
1 egg, unbeaten
2 Tb corn oil
1/2 tsp vanilla
Non-stick cooking spray
1. Combine dry ingredients in mixing bowl.
Whisk briskly to mix thoroughly.
2. Combine milk, egg, corn oil and vanilla
in small mixing bowl. Mix together thoroughly with fork.
3. Add milk mixture to dry ingredients.
Whisk briskly to mix.
4. Fry on medium-hot (350°F) griddle
or in heavy-gauge skillet sprayed with non-stick spray until
set and bottom browned, approximatley one minute.
5. Flip pancake and cook second side until
browned, approximately 45 seconds.
Makes 4 to 6 medium pancakes that are
great vehicles for melted butter and syrup, but tend to fall
apart if treated roughly.
