home :: index to recipes :: Collection #03 :: Wheatless Clam Chowder

Printer-friendly version

iStockphoto portfolio

Big Stock Photo portfolio

Copyright Notice

Creative Commons License
This work is licensed under a Creative Commons Attribution 3.0 United States License.

Search My Site

Custom Search

Wheatless Clam Chowder

Wheatless Clam Chowder; photo: cehwiedel

4 medium baking potatoes, peeled & cubed
2 6-1/2 oz cans minced clams, drained

stock:

3 C 2% milk
1 C clam juice (from drained clams)
3 Tb corn oil margarine
3 Tb oat flour
1 Tb onion powder
1/2 tsp garlic powder
salt & pepper to taste

  1. Steam the potatoes until tender, about 15 minutes.
  2. In a stock pot or Dutch oven, melt the margarine, stir in the oat flour, and cook for a minute or so. Gradually add the milk, then the clam juice. Once all the liquid is added, cook on low heat until just barely bubbling. Add spices and taste for balance.
  3. Add steamed potatoes and minced clams. Stir, and heat through. Serve immediately.

Makes 4 servings

 

Note: general all-purpose wheat flour can be substituted for the oat flour, if cooking wheat-free is not a consideration.